I took this one hand-held. Here's my technique:
1. Stand with your feet planted at shoulders width.
2. Put all of your weight on your left foot. Use the dot or cross-hairs in your viewfinder to focus on something small and specific (in this instance I placed the focusing dot on the center of the S in SHACK). Snap the picture.
3. Now carefully put all your weight on your right foot. Keep your cross-hairs, or focusing dot, on that same focal point (the S in this photo). Snap the picture.
4. Look at your camera and flip back and forth between your two shots. If you have done it correctly, you should see a 3D effect (the foreground and background will move, but the point you focused on should stay the same). It takes some practice to perfect the technique, but with a little care you can master it. Good thing digital film is cheap, eh? It is very difficult to line things up perfectly in camera. Usually I have to bring the files into Photoshop to line them up correctly.
Tips: The goal is to take two photos that are similar in every way, but taken about 4-6 inches apart. Carefully shifting your weight from one foot to the other works well, but here are a couple other techniques. Try holding your camera against a railing. This provides stability, insures no vertical movement, and allows you to move it exactly 4-6" horizontally. Also, try shooting two photos in rapid succession from the deck of a boat, or from the window of a moving car or train.
I love the light in the background turning from red to green! This is making me hungry...
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